Tag Archives: Self Improvement
If the question makes you think, it’s worth asking.
- What is it like to wake up every morning and pretend that you aren’t dying?
- Would you rather be rich and paralyzed from the waist down or poor and able bodied?
Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes hormones that speed up your heart, make you breathe faster, and give you a burst of energy. This is called the fight-or-flight stress response.
Stress is part of life. Life itself bring certain challenges inherent requirement for the mind, body and emotions, and that we must try to overcome (overcome). People can adapt to stress, and use it to their advantage, but when the stress is overwhelming, can affect the quality of life of people.
Here comes the 17 tips to help you deal with stress.
Life is the name of learning and improving. Sometimes, learning and improving happen automatically; and sometimes one needs to force oneself for improvements – especially when the environment is not good, e.g., like the below situation of a son with his father.
There are some areas of self improvement, which needs to ponder upon; just improving in one area never enough to make others and oneself happy. It is true that “nobody took birth to make anybody happy,” but it is also true that “nobody has the right to make anybody miserable.” Self improvement isn’t something to take from outside, it is something which already exists inside and just needs to be recognized and experienced.